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Fit Family Cycling Along Canals of NY Fit & PregnantCycling HealthMassage for CyclistsBicycle Road RacingCanoe RacingRoad Racing & TrainingMountain Biking For Women10

Fit Family

Fit Family

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Cycling Along Canals of NY

Cycling Along Canals of NY

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Fit & Pregnant

Fit & Pregnant

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Cycling Health

Cycling Health

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Massage for Cyclists

Massage for Cyclists

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Bicycle Road Racing

Bicycle Road Racing

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Canoe Racing

Canoe Racing

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Road Racing & Training

Road Racing & Training

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Mountain Biking For Women

Mountain Biking For Women

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    Vitesse Press Blog

    Fitness advice and examples from Vitesse Press

    Tag >> bike maintenance
    Mar 15
    2009

    Spring Bicycle Tune-Up

    Posted by Dick Mansfield in cyclingbike maintenance

    "Spring is in the air, the birds are singing, and finally daylight saving time is here! Some of us have been dedicated cyclists throughout the winter while others have just hung up our bikes through the cold wet months. Either way, now that it is warming up outside it is time to get your ride ready for spring.

    woman fixing bikeMost of these checks can be done by a novice. If you do not have time or energy to go through the full bike inspection of your bike checkout the pre-ride checklist for the basics. If you see a problem take your bike to your local bike shop and let them checkout your bike. A basic tune-up costs between $30-50, a good value if you do not like getting your fingers dirty. All others should go through the following bike inspection. There can be a great sense of satisfaction that comes from maintaining your own bike. We will cover many of these sections in depth in future issues..."  (read more)

    photo by ubrayj02   

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