The Fall issue of Vermont Life has a nice review of Heidi Hill's Fit Family. 

The article says in part ...."Not only does her book encourage parents to stay active through the hectic child-rearing years, she recommends the benefits of exercising as a family for the kids, too, since it helps them learn healthy lifestyles at an early age and avoid childhood obesity, a major health problem..... Perhaps most helpful of all is Hill's positive, can-do attitude. Plan, be flexible but be sure to get out and exercise is her advice. Her book will help parents find feasible and creative ways of getting and staying healthy."

If you enjoyed this article, then please subscribe to our RSS feed or via email to receive all the updates