Vitesse Press

Stay fit. Have fun. What's your exercise plan for today?

 

Fit Family Cycling Along Canals of NY Fit & PregnantCycling HealthMassage for CyclistsBicycle Road RacingCanoe RacingRoad Racing & TrainingMountain Biking For Women10

Fit Family

Fit Family

Click on title for more

Cycling Along Canals of NY

Cycling Along Canals of NY

Click on title for more

Fit & Pregnant

Fit & Pregnant

Click on title for more

Cycling Health

Cycling Health

Click on title for more

Massage for Cyclists

Massage for Cyclists

Click on title for more

Bicycle Road Racing

Bicycle Road Racing

Click on title for more

Canoe Racing

Canoe Racing

Click on title for more

Road Racing & Training

Road Racing & Training

Click on title for more

Mountain Biking For Women

Mountain Biking For Women

Click on book title for more

Slide Title

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting.

<< >> Play > Stop


    Follow me on Twitter

    Tags

    Subscribe by email

    Delivered by FeedBurner

    Login Form



    Vitesse Press Blog

    Fitness advice and examples from Vitesse Press

    Tag >> cycling with kids
    Aug 28
    2009

    iBert safe-T-seat

    Posted by Dick Mansfield in cycling with kidscycling with infantsbike equipment

    The iBert-safe-T seat is a front mounting bike seat so you can actually interact with your child and they enjoy the view other than the back of your head. Here's a blog post about it from our friends at New York Outdoors Blog.  

    Here's some info from the company: "We didn’t like the rear-mounted seats because our kids just got to see our backsides and it was tough to talk to them. Again, NOT FUN. The balance of the bike was off and the safety issues made us nervous. The safety advantages of our seat are that you always maintain control of the bike when loading and unloading your child, you can see what your child is doing at all times, and the center of gravity is closer to the center of the bike making it easier to control.

    We tried other front mounted seats. They were complicated to hook onto the bike. And once you got them attached, it was another long process if you ever wanted to remove them. The biggest problem we had with the other front mounted seats is that we had to ride bow-legged and it was uncomfortable to ride for very long."

     photo by Beth Nazario   

    If you enjoyed this article, then please subscribe to our RSS feed or via email to receive all the updates

    Jul 03
    2009

    Family Biking Ages & Stages

    Posted by Dick Mansfield in family fitnesscycling with kidscycling with infantscycling

    Totcycle has posted a great article on cycling with kids of all ages.  It starts:

    "Now that I'm a self-styled family biking expert , I do get asked a bit about what bike or seat is best for such and such family configuration. And I'm always happy to answer at greater length than is perhaps hoped for.

    So here it is, my opinionated take on what bike setup you need for you and yours. I should note my biases: for cycling a la familia I like big sturdy practical bikes with cargo capacity. Because you'll soon want to do a lot more than drive your bikes to Sunday toodles along the bike trail, and having some ever-ready cargo ability makes bikes so much more practical for errands, school dropoffs, and everyday cycling ...Family on bikes

    I also don't love bike trailers, which seem to be the default way to bike with young kids in this country. Yes, they're easy to find, let you ride your existing road or mountain bike without much modification, work well with narcoleptic toddlers, and have good weather protection. BUT - the awkward maneuvering, lack of interaction with your kids, and the intense dislike or, at best, tolerance that they inspire in passengers (my daughter won't ride in a trailer unless another kid is along, which works until the squabbles start) make me unenthusiastic about trailers. In some respects, they might be safer than some of the other options below, but they can and do tip over.

    If you like to ride bikes for the wind on your face, swoopy turns, the sensation of self-powered speed, and getting to experience the world around you with all of your senses ... then so will your kids! if you're a reasonably confident & careful rider, don't miss the delightful conversations and shared delight that comes with riding together on a family bike. Get giddy..."  (read whole article)

    If you enjoyed this article, then please subscribe to our RSS feed or via email to receive all the updates

     Add to Technorati Favorites Digg! Delicious Bookmark this on Delicious

    May 14
    2009

    Cycling With Kids On A Tandem

    Posted by Dick Mansfield in tandemfamily fitnesscycling with kids


    kid on the stoker seat of a tandemLife can be a challenge for a family with young children that is serious about cycling. There are several awkward years, when the children are to big for child seats or even bike trailers, but too little to keep up with the adults on their own bikes. We covered trail-a-bikes in a previous post as one option.  Another option is a suitable tandem which can  allow your family to maintain a continuous cycling tradition.

    Tandem bicycles, particularly for families already riding one, can be another option for families with a young rider. You can buy a tandem but new ones are very pricey and there are not many used ones available. When your kids are tall enough, you can install a kidback, also known as a child stoker kit. This device raises the rear crank set so children who cannot reach the normal stoker pedals, can ride along and help pedal.

    One of the issues with tandems is that when you pedal, the child must also pedal unless they take their feet off the pedals. They can just spin the pedals, taking it easy. This, along with price, is why trail-a-bikes (where the rider can coast), are more popular than tandems for riding with kids. Sheldon Miller and kids on a tandem/trailbike

    The tandem bike itself is a bigger investment than a tag-along but it may be worth it for a family that wants to go long distances. The tandem puts the child up at about the same level as the adult, and often the child has steering and shifting capabilities. This set-up can work for a wide age range as your child grows but who knows how long a pre-teen would want to be seen on a tandem with his or her parents.

    this article was adapted from the tandem section in Fit Family

    top photo by tandemracer     lower photo courtesy of Sheldon Miller

    If you enjoyed this article, then please subscribe to our RSS feed or via email to receive all the updates

    May 06
    2009

    Cycling With Young Kids - Try a Trailbike

    Posted by Dick Mansfield in trail-a-bikefit kidscycling with kidscyclingbiketrailerbike equipment

    Dad & daughter on trailbikeOnce kids have outgrown bike trailers or child seats, a popular option is a trailbike, also know as a tag-along or trail-a-bike: a bike that attaches to an adult bike. They are great for the kid who is just starting to ride a bike on his or her own but who hasn’t mastered balance as well as for the child who can ride but not for long distances. It can be an excellent way to bring youngsters along on longer rides and give them the excitement of cycling with mom and dad.

    Here’s what bike shop owner Andrew Brewer says in Fit Family:

    “Trail-A-Bikes come in single speeds and 7 speeds. Gears are okay but by the time the kid gets to the point that he’s running his own gears, he’s probably going to be on his own bike anyway. Our daughter spent a lot of time on that thing, a Trek Transport, I think. She loved it. She’d pedal and then, of course, she wouldn’t pedal… If mom or dad is going fast enough then the gears are fine, but it is more expensive for the gears. By far, we sell more single speeds. They come in 20 and 24-inch varieties depending on how big your child is. The cool thing there is that, I don’t know about Trek, but Adams Trail-A-Bike makes a special needs seat, which is essentially a back brace and a seat belt so that a child who has special needs can sit and ride without falling off, and I think that’s really neat because the kid feels like he’s riding a bike.
    A friend of mine just told me about the Trail-Gator. You don’t have to take the wheel off…. If it’s cheap and you don’t have to buy a bike, it’s a neat idea. The problem with all bike equipment is that you go through it so fast. All this stuff needs to be inexpensive…”
    Dad and daughter posing with trailbike

    Some parents note that there they notice a lot more kid movement on a trailbike  than when pulling a trailer and that speeds can pick up, particularly on descents.  Others say that since the kids are on them for just a few years, that there are many good used ones available.  Nearly all feel that the kids love helping dad or mom with the ride.

    Some biketrailer resources:
    Adams Trail-A-Bike

    Burley Piccolo 7 Speed Trailercycle

    InStep Pathfinder Bike Trailer

    WeeRide Pro-Pilot Bicycle Tandem Trailer

    top photo by psd     lower photo by Dave Haygarth

    If you enjoyed this article, then please subscribe to our RSS feed or via email to receive all the updates

     Add to Technorati Favorites Digg! Delicious Bookmark this on Delicious