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Fit Family Cycling Along Canals of NY Fit & PregnantCycling HealthMassage for CyclistsBicycle Road RacingCanoe RacingRoad Racing & TrainingMountain Biking For Women10

Fit Family

Fit Family

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Cycling Along Canals of NY

Cycling Along Canals of NY

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Fit & Pregnant

Fit & Pregnant

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Cycling Health

Cycling Health

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Massage for Cyclists

Massage for Cyclists

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Bicycle Road Racing

Bicycle Road Racing

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Canoe Racing

Canoe Racing

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Road Racing & Training

Road Racing & Training

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Mountain Biking For Women

Mountain Biking For Women

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    Vitesse Press Blog

    Fitness advice and examples from Vitesse Press

    Tag >> 0
    Feb 21
    2009

    Single-speed Bicycling

    Posted by Dick Mansfield in single-speedscycling

    I just read a draft manuscript on single-speed cycling and it has intrigued me about the movement, image of single-speed bikewhich I had thought was limited to bike messengers and BMX folks.  There seems to be a growing movement of cyclists who love single-speed bikes for a number of reasons.  Here are a few:

    • Retro - some rebel at the bells and whistles of the high-tech bikes proliferating the market and just want a plain vanilla bike, thank you.
    • Reliability - no gears and derailleur make single speeds efficient.  No gear jumping on hills.
    • Maintenance - less to clean makes it easy.  No gears keeps it out of the shop.
    • Weight -  single-speeds are lighter and faster because of fewer components.
    • Cost - prices are lower since all you are buying is bike.  
    • Challenge - while you’d think that urban commuters and folks in flat areas would be the prime buyers, some cyclists love the challenge of climbing (and descending) with one gear.  They get a good run on the hill, mash the pedals without worrying about slippage, and in some cases, out climb their geared friends.
    • Smell the roses - often I hear that single-speed riders just enjoy riding more now that they don’t have to worry about the correct gearing for every segment of the ride.