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Cycling Along Canals of NY

Cycling Along Canals of NY

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Fit & Pregnant

Fit & Pregnant

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Cycling Health

Cycling Health

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Massage for Cyclists

Massage for Cyclists

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Bicycle Road Racing

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Mountain Biking For Women

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    Vitesse Press Blog

    Fitness advice and examples from Vitesse Press

    Tag >> weight loss
    Apr 07
    2009

    Study finds one in five 4-year-old is obese

    Posted by Dick Mansfield in weight lossnutritionfamily fitnesschild obesity

    obesity ad "A striking new study says almost 1 in 5 American 4-year-olds is obese, and the rate is alarmingly higher among American Indian children, with nearly a third of them obese. Researchers were surprised to see differences by race at so early an age.  (as noted in Yahoo News by Lindsey Tanner)

    Overall, more than half a million 4-year-olds are obese, the study suggests. Obesity is more common in Hispanic and black youngsters, too, but the disparity is most startling in American Indians, whose rate is almost double that of whites.

    The lead author said that rate is worrisome among children so young, even in a population at higher risk for obesity because of other health problems and economic disadvantages.

    "The magnitude of these differences was larger than we expected, and it is surprising to see differences by racial groups present so early in childhood," said Sarah Anderson, an Ohio State University public health researcher. She conducted the research with Temple University's Dr. Robert Whitaker." Read whole article

    photo by nick j webb

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    Apr 06
    2009

    Liquid calories a big diet-buster

    Posted by Dick Mansfield in weight lossnutrition

    Liquid calories are the bigger culprit than food itself, when it comes to weight loss, a new study suggests according to msnbc.

    image of Snapple bottles That means soft drinks or soda, as well as fruit drinks, fruit punch and high-calorie beverages sweetened with sugar.

    The researchers examined the relationship between beverage consumption among adults and weight change and found weight loss linked to a reduction in liquid calorie consumption.  Liquid calorie intake had a stronger impact on weight than solid calorie intake among the 810 male and female subjects recruited from Baltimore, Baton Rouge, Durham, N.C., and Portland, Ore. The results are published in the April 1 issue of the American Journal of Clinical Nutrition. Read the whole article

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