Vitesse Press

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Fit Family Cycling Along Canals of NY Fit & PregnantCycling HealthMassage for CyclistsBicycle Road RacingCanoe RacingRoad Racing & TrainingMountain Biking For Women10

Fit Family

Fit Family

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Cycling Along Canals of NY

Cycling Along Canals of NY

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Fit & Pregnant

Fit & Pregnant

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Cycling Health

Cycling Health

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Massage for Cyclists

Massage for Cyclists

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Bicycle Road Racing

Bicycle Road Racing

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Canoe Racing

Canoe Racing

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Road Racing & Training

Road Racing & Training

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Mountain Biking For Women

Mountain Biking For Women

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    Road Racing & Technique PDF Print E-mail

    Road Racing -Technique & Training image

    Road Racing  - Technique & Training was the first book in English to bring you the training methods of a top European professional rider — Bernard Hinault.  Some have called him "the greatest cyclist that ever lived."  In addition to winning the Tour de France five times, Hinault  won the Tours of Spain and Italy, the world championships, the Coors Classic, and scores of other events.  Claude Genzling is an international authority on the technical aspects of the sport and has written for many European cycling publications.

    In a lively and readable style they discuss equipment, position, skills, tactics, training, and the medical aspects of road racing. Included is information that,once was known only by specialists and professional team coaches. You'll learn not just what to do but why. The detailed explanations are illustrated with real-life experiences of past and present champions.  We only have a few copies left and they are scuffed. 

    The book is 208 pages and filled with photos, drawings, and charts.  The photos may be old but the information is timeless.  The price is $17.95 but now available for $14.36. Order one of the last copies today.

    In Road Racing, readers learn specifics on :

    • what to eat during a race
    • the importance of willpower
    • where to ride in the pack and when to attack
    • how to use your opponent to help you win
    • how to adapt your gears to your fitness level
    • three methods of climbing
    • how to develop an efficient pedal stroke
    • setting up your bike for comfort and efficiency

    PLUS, there's a section on bike maintenance by Hinault's mechanic, and a chapter on prevention and treatment of cycling injuries by two sports physicians.

    This classic book is out of print and we have only a few slightly scuffed copies left.   Order today.